“Happiness and Selflessness”

• Helping Others: Do you regularly do this and sometimes go out of your way to do so? 
• Self-Worth: Do you love and care for yourself, in a healthy non egotistical way? 
• Taking Control: Are you able to do this? Do you feel like you have this over yourself and your life?
• Laughter: How often does this really happen each week, a bit, lots or very rarely?
• Being Happy: Would you describe yourself and being truly happy? Are you happy with with what you have, or always desperate for the next thing, or believe that you can be happy but only if something else happens? 
• Looking Forward To The Future: Does the future excite you?
• Feelings of Freedom: Do you feel trapped, or feel as though you can do whatever you choose, whenever you choose to do it?